July Wellness Update

The updated July wellness calendar can be found here.

Reminder: In our partnership with Destination Fitness to offer FREE and AWESOME fitness classes, we are also proud to announce that each month, 6 free personal training sessions are available for the first people to sign up! Each session is one hour long and a trainer of your choice (either Julie or Mike Hendrickson) will work with you 1-on-1 to help you achieve your personal wellness goals! Please pass this information on to all staff, as we want to make sure that everyone has a chance to use these valuable resources! These sessions are available to DECC employees only; sorry, no guests.

To sign up for these sessions, please email the Wellness Coordinator if you are interested – include an email address that you can be reached at AND your preference of trainer, and then you will be given the phone numbers to contact Julie or Mike to set up your session! These spots will fill up quickly, so please sign up as soon as you can! If you would like to take advantage of this offer but are unsure of a 1-on-1 session, no problem! If you and other DECC employees wish to do so, these sessions may be used in a small group of up to 4 people! Each member of the group must be signed up for a session during the month you participate.

As a reminder, the DECC Yoga class usually offered on Fridays will be held on Thursday, July 3rd this week at 11 a.m. as the building will be closed on Friday for the holiday.

Thank you, and we hope you all have a Happy and Safe Fourth of July Holiday weekend!

~Wellness Committee

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