October Wellness Update

The first Wellness Lunch of the season will be held on Thursday, October 16th at 11:45am – topic will be announced soon. Mark your calendars!

Reminder: In our partnership with Destination Fitness to offer FREE and AWESOME fitness classes, we are proud to announce that each month, 6 free personal training sessions are available for the first people to sign up! Each session is one hour long and a trainer of your choice (either Julie or Mike Hendrickson) will work with you 1-on-1 to help you achieve your personal wellness goals! Please pass this information on to all staff, as we want to make sure that everyone has a chance to use these valuable resources! These sessions are available to DECC employees only; sorry, no guests.

To sign up for these sessions, please email the Wellness Coordinator if you are interested – include an email address that you can be reached at AND your preference of trainer, and then you will be given the phone numbers to contact Julie or Mike to set up your session! These spots will fill up quickly, so please sign up as soon as you can! If you would like to take advantage of this offer but are unsure of a 1-on-1 session, no problem! If you and other DECC employees wish to do so, these sessions may be used in a small group of up to 4 people! Each member of the group must be signed up for a session during the month you participate.

Please be on the lookout for more exciting Wellness announcements soon! Have a great day, everybody!

Wellness Committee
wellness@decc.org

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s