Banana Buttermilk Muffins



  • 1 c. all-purpose flour
  • 3/4 c. whole wheat flour
  • 1/2 c. sugar
  • 2 tsp. baking powder
  • 2 tsp. baking soda
  • 1 c. low-fat buttermilk
  • 1 c. mashed ripe bananas
  • 2 Tbsp. canola oil
  • 1 large egg
  • 1 tsp. vanilla
  • 1/2 c. chopped walnuts or pecans


1. Preheat oven to 375 degrees.
2. Spray 12 regular muffin cups with non-stick cooking spray.
3. In a large bowl, mix together the buttermilk, mashed bananas, oil, egg, and vanilla.
4. Pour wet ingredients over dry ingredients and stir just until blended.
5. Spoon batter into muffin cups; filling about 3/4 full.
6. Sprinkle tops evenly with nuts.
7. Bake until lightly brown and a toothpick inserted in center comes out clean, approx. 15-20 minutes.
8. Allow to cool in pan on wire rack for 15 minutes, then turn out onto rack and cool completely.

Shared by Betty Carlson


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